JRE MMA Show 149 with Dan Henderson

JRE MMA Show 149 with Dan Henderson

Dan Henderson, whose full name is Daniel Jeffery Henderson, is a retired American mixed martial artist and former Olympic wrestler. He is considered one of the greatest fighters in the history of mixed martial arts (MMA). Here’s some information about him:


  • Full Name: Daniel Jeffery Henderson
  • Birthdate: August 24, 1970
  • Birthplace: Downey, California, USA

MMA Career:

  • Notable Achievements: Henderson competed in multiple MMA organizations, including Pride Fighting Championships, Strikeforce, and the Ultimate Fighting Championship (UFC). He won titles in both the middleweight and light heavyweight divisions during his career.
  • Pride FC: Henderson achieved significant success in Pride FC, one of the most prestigious MMA organizations in Japan. He became the first fighter in Pride’s history to hold two titles simultaneously in two different weight classes (middleweight and welterweight).
  • UFC Career: Henderson also had a successful stint in the UFC. He won the UFC 17 middleweight tournament and later became the UFC Middleweight Champion by defeating Rich Franklin. Henderson also had memorable fights in the UFC, including his legendary knockout victory over Michael Bisping at UFC 100.
  • Olympic Wrestling: Before transitioning to MMA, Henderson was an accomplished amateur wrestler. He represented the United States in Greco-Roman wrestling at the 1992 and 1996 Summer Olympics.
  • Legacy: Henderson is known for his powerful striking, excellent wrestling skills, and remarkable durability. He is especially renowned for his devastating right hand, often referred to as the “H-Bomb.”


  • Last Fight: Henderson retired from professional MMA after his fight against Hector Lombard at UFC 199 in June 2016.

Dan Henderson’s remarkable career and his achievements in multiple weight classes have solidified his legacy as one of the all-time greats in the sport of mixed martial arts.

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