Dr. Aseem Malhotra is a renowned British cardiologist, writer, and researcher who advocates for preventive medicine and lifestyle changes to reduce the risk of cardiovascular diseases. He was born in the United Kingdom and graduated from the University of Edinburgh Medical School in 2001. He has since become one of the most respected voices in cardiology, appearing on numerous television shows and writing for leading medical journals.
Dr. Malhotra is particularly well known for his views on the role of diet and lifestyle in preventing heart disease. He has been an outspoken critic of the traditional approach to heart disease treatment, which tends to focus on medication and surgery rather than lifestyle changes. In his book, “The Pioppi Diet”, he advocates for a Mediterranean-style diet that emphasizes whole foods, healthy fats, and limited sugar and refined carbohydrates. He also stresses the importance of regular exercise, stress reduction, and adequate sleep.
In addition to his work as a cardiologist, Dr. Malhotra is a frequent commentator on public health issues and has been a vocal advocate for improving the health of the British population. He has been a consultant cardiologist to the NHS since 2005 and has received numerous awards for his work in public health and cardiology. His research has been published in leading medical journals, and he is a frequent speaker at medical conferences around the world.